• IRONMAN TRAINING PROGRAM

    From: $610.00
    BEST FOR: Experienced triathletes taking on the #motherlode of all triathlons: an Ironman PREREQS: The ability swim 500 meters or yards in a pool without touching the bottom or hanging on the edge; being injury-free; Ideally, you have completed an Half-Ironman triathlon—or at least run a marathon—before taking an Ironman, but if you’re starting from scratch, this 36-week plan can help you get to the finish line happy and injury-free. The first week of the plan calls for a 45-minute ride and a 50-minute run; completing those durations shouldn’t be too much of a stretch. NUMBER OF WEEKS: 36  
    • *Race Date

      Step One: Select your race date:

      If you don’t know your race date yet, please select a date that you estimate will be close to your race date. When you solidify it, let us know and we can change it.

       
      Training Date

      Step Two: Your training will begin on:

      Mark this date in your calendar as your official start date! (If your program has already started, no worries; email us and we’ll help you jump in.)

    Add to cart Details
  • Enjoy your morning tea or coffee from this mug that reminds you of the funkiest city in the PacNW! This 12-ounce MiiR Camp Cup features a runners and cyclists enjoying the lush, lovely environs of Portland. The background is our signature deep teal green. Custom made exclusively for Another Mother Runner.
  • Sale!
    This hat sports our winged shoes, born out of a six-word story by a mother runner: "My running shoes are actually wings." The image "says" so much! This currant-plum-blue ombré running trucker is by BoCo Gear. We designed it as a companion to this cute hoody. Wear this hat running or wear it running errands: A running trucker has all the style and sass of a trucker, yet all the athletic practicality of a running hat.
  • Sale!
    This hat, a fabulous hybrid of a trucker hat with the athletic practicality of a running hat, complements our GO themed tank tops, tee, and hoodies. The front is a melange of bright blue, orange, and pink with the simple declarative GO in white, and our shoes logo stitched on it. The  perforated nylon side and back is bright bubblegum pink, sure to add a happy boost to any run or errand! This BoCo Gear creation is lightweight and wicks sweat as fast as you pump it out. We love this hat paired with our custom Knockaround sunglasses.
  • Sale!

    Cyclist Tee

    $18.00
    Cyclist: Need we say more? A bright purple statement on a soft heathered gray tee is the perfect way to tell everyone that being a BAMR is more than just running. This cozy shirt is offered in sizes XS-4XL. Size chart
  • BEST FOR: Beginner to intermediate triathletes who want the team spirit and extra features and perks of the Race Like a Mother Program PREREQS: The ability to swim 50 yards in a pool without touching the bottom or hanging on the edge. If you can’t do that but are intent on this plan, enrolling in an adult swim class and/or private lessons is a great idea. For the run and bike portions, being injury-free is necessary. DATES: May 1 - July 22, 2022 (12 weeks) RACE DETAILS: The Forge Triathlon, July 22, 2023 Race Like a Mother is an immersive program that brings out the best in you as an athlete—and incorporates a supportive, in-person team spirit. For twelve weeks, you'll train virtually with a group of like-minded triathletes for The Forge Triathlon, a race designed with beginners in mind. Then, in late July, you'll gather in Lemont, Illinois (<30 miles outside of Chicago) to swim/bike/run and complete a sprint triathlon with the widest smile ever on your face. Please note: In order to make this a successful program, we need a minimum of 25 athletes to register by April 27. If we do not meet our goal, we will offer a full refund. (More details in questions + answers below.)
  • Sale!
    Let us introduce you to the greatest hybrid hat ever! All the style and sass of a trucker, yet all the athletic practicality of a running hat. Thus, the Running Trucker. This BoCo Gear creation is lightweight and wicks sweat as fast as you pump it out--and it exudes style. The front says "another mother runner" in an ombré-like reverse-fade that starts out a cool spearmint green and deepens to a rich teal. The words are encircled by the laces from our shoe logo at the bottom of them. All set against a go-with-everything gray background. On the white back mesh, the empowering phrase "stay strong" is embroidered in a lovely shade of mint green.
  • BEST FOR: Beginner to intermediate runners who have their sights set on a 15K trail run. PREREQS: Have run at least one 10K (road or trail) in the last year; been running or walking consistently for at least 6 months; have a current mileage base of 10-12 miles/week for at least 8-10 weeks; no injuries, or are on your way to being injury-free—and willing to do the PT work you need to do to stay that way; a nearby trail you can train on at least 1x/week (more is better); time to commit to the running program AND the strength circuits and weekly yoga. NUMBER OF WEEKS: 16 Each week, there are five runs (one is an optional hike); two strength circuits; one yoga session; and one rest day. Together, the combination builds a strong, capable body + mind so you can go the distance, feeling solid and happy, on race day.
    • *Race Date

      Step One: Select your race date:

      If you don’t know your race date yet, please select a date that you estimate will be close to your race date. When you solidify it, let us know and we can change it.

       
      Training Date

      Step Two: Your training will begin on:

      Mark this date in your calendar as your official start date! (If your program has already started, no worries; email us and we’ll help you jump in.)

    Add to cart Details
  • This white beauty reads RUNNER RUNNER in a rainbow of colors, meaning it goes with all your running outfits! It's a hybrid BoCo Gear hat called a "running trucker," with all the style and sass of a trucker, yet all the athletic practicality of a running hat.  
  • BEST FOR: Beginner to intermediate runners who have their sights set on a 30K trail run. PREREQS: Have run at least one 10K (road or trail) in the last year; been running or walking consistently for at least 6 months; have a current mileage base of 15 miles/week for at least 8-10 weeks; no injuries, or are on your way to being injury-free—and willing to do the PT work you need to do to stay that way; a nearby trail you can train on at least 1x/week (more is better); time to commit to the running program AND the strength circuits and weekly yoga. NUMBER OF WEEKS: 16 This 16-week program is designed to get you to the starting line of a 30K trail event feeling race-ready and strong. There is quite a bit of elevation work in the training because most trail races have plenty of hills. Even if your race is relatively flat, you will gain strength and speed through lots of climbing. Each week, there are five runs (one is an optional hike); two strength circuits; one yoga session; and one rest day. Together, the combination builds a strong, capable body + mind so you can go the distance, feeling solid and happy, on race day.
    • *Race Date

      Step One: Select your race date:

      If you don’t know your race date yet, please select a date that you estimate will be close to your race date. When you solidify it, let us know and we can change it.

       
      Training Date

      Step Two: Your training will begin on:

      Mark this date in your calendar as your official start date! (If your program has already started, no worries; email us and we’ll help you jump in.)

    Add to cart Details
  • Sale!
    This hat is emblazoned with a large, embroidered version our shoes logo. The hat is a herringbone pattern of a lighter and a darker royal blue. Wear this hat running or wear it running errands: A running trucker has all the style and sass of a trucker, yet all the athletic practicality of a running hat.
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