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This white beauty reads RUNNER RUNNER in a rainbow of colors, meaning it goes with all your running outfits! It's a hybrid BoCo Gear hat called a "running trucker," with all the style and sass of a trucker, yet all the athletic practicality of a running hat. -
BEST FOR: Anybody who is looking to do an epic day hike: Yosemite's Half Dome, a Colorado 14'er (or 13'er!), The Enchantments, or a similar challenge. PREREQS: A regular exercise routine: you workout at least 4 times a week for 30-45 minutes. NUMBER OF WEEKS: 20Taking a day to head deep into Ma Nature–and away from the crowds—is always a day well spent.
This 20-week program is built to so you can feel strong and capable on a day-long epic hike. In other words, on your target hike, you'll be so prepared, all you have to focus on is taking in the scenery and taking in calories regularly. The program's focus is not on speed, but rather on the endurance and strength necessary for day when you are out on a trail for 8-12 hours (or longer!). We've designed this program to work for all kinds of hikes from Yosemite's Half Dome to a Colorado 14'er to The Enchantments. In addition to plenty of climbing to build lower body strength + endurance during the weekdays, your longest training days will be a percentage of the elevation and mileage you'll cover on your epic hike day. -
DATES: October 16-December 10, 2023 BEST FOR: Active women ready to have nutrition—and their bodies—work for them, not against them. NUMBER OF WEEKS: 8In a perfect world, you’d eat foods that nourish your body, mind, and spirit. Food that keeps your legs running strong, your mind humming, your spirit soaring.
In this imperfect world, you—if you’re like us—scarf down bars over the keyboard; skip meals because you’re spending hours behind the steering wheel; eat “meals” of leftovers and baby carrots, consumed over the sink, and washed down with wine; and crave sugar every day at precisely 2:15 pm sharp. Even though you know better, you can’t seem to make changes that stick. The combination of decision fatigue, lack of energy, sporadic sleep, and belly bloat has put you in a position of reactivity—and defeat. Led by Ellie Kempton, MSN, RD, Simply Nourished Like a Mother is an innovative, eight-week program that serves up a foundational nutritional toolkit—the only one that you’ll need to spur lasting changes and a permanent transformation.You’ll learn to eat for energy, not because of emotions; you’ll understand how your body digests different macronutrients (and why you should eat food in a specific order); you’ll taste how food can be healthy, healing, easy, nourishing, and delightfully flavorful all at once.
Ultimately, you’ll intimately experience the freedom of food as a form of daily medicine.
Not only does this comprehensive program serve as the foundation for any further personalized support you may need, but it is also designed with you—a busy, multitasking, active woman—in mind.
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We believe a vest is perhaps the most versatile piece of running gear. This black beauty has an oversized line drawing of a running shoe with the words, "another mother runner" embroidered in blue on the left breast. Locals tell us it's the perfect piece for Hilton Head in November! It runs true to size and has a flattering women's cut in sizes XS to 3XL. Click here for size chart + details. -
Brighten your pre-dawn fall and winter runs with this lavender long-sleeve tee. The colors, the soft fabric, the midweight, and the thumbholes: You'll love it all. Sizes XS-4XL; Size Chart -
December 1-31, 2023 BEST FOR: Anybody and everybody WHAT: A community-wide running program to keep you moving through the time of the year when daylight is in short supply and chaos rings like jingle bells. LENGTH: The 31 days of December Welcome to Joy to the Run, an Another Mother Runner Holiday Challenge! We are so excited to share this (joyful yet hectic) month of December with you. As you likely know from personal experience, the busier your schedule and longer your to-do list gets, the more important it is for you to take time to move. As you also likely know from personal experience, exercise gives us a clear path to a more balanced mind, a more patient perspective, and a chance to feel powerful and present. Which is why we're making this holiday running challenge free to everybody. Momentum, motivation, and inspiration thrive in camaraderie, and we want to make this joyous, sweaty December circle as wide and inclusive as possible. In the spirit of giving, we are including the opportunity to pay it forward with a donation to Achilles International, an organization that helps break down barriers for people with disabilities, allowing them the joy of positive forward movement and the thrill of a race finish line. While their programs mostly focus on running, their passion has always been to bring hope to everyone, no matter their abilities. (We were honored to feature Francesco Magisano, the Director of Achilles NYC Metro region and a blind triathlete, on our Many Happy Miles podcast recently. His enthusiasm and dedication inspired us all.) Oh, and we also have a few adorable pieces of Joy to the Run merchandise; consider them gifts to yourself for celebrating the commitment you've made to movement in December. (Note: We have limited inventory, so if you do not see your size in the drop-down menu, we are sold out.) -
This Specialized-brand water bottle holds 24 ounces of your favorite beverage, while the heart on it shows you love to run! Made from BPA-free plastic that's 100% FDA food-grade approved. -
Sale!
BibBoards, the smarter way to hold a race bib securely in place without safety pins or magnets! This set of four is custom for us. Set of 4. -
[NOTE: This listing is for new members; register here if you are new to Many Happy Miles in 2023—or if you're rejoining after a break. If you are renewing a current membership, please check out this information.]
Register here to begin your journey of Many Happy Miles.
Upon registration, you'll be emailed all the details for :
- accessing fresh monthly materials and live sessions;
- joining the Many Happy Miles app;
- ordering your custom membership gift;
- and all the other information you'll need for a great year of sweat, strength, and community. (Yay!)