• RECENT POST

    #465: Boston Marathon Memories

    Sarah goes it solo for this tribute to a race that isn’t happening on Monday: the Boston Marathon. She serves up a dozen clips from past guests, recounting their experiences at the venerable marathon, from …

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  • RECENT POST

    Best Running Friends: Long Distance + Still Running Strong

    by Heather Reed If you have a best running friend—or BRF, as we call them around these parts—you know that simple three-word phrase is not enough to encompass the meaning of the relationship.  Best running …

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  • RECENT POST

    #463: The Practical Science of Breathing

    Sarah and Coach Amanda take a breather with James Nestor, author of the fascinating book Breath: The New Science of a Lost Art. In this eye- (nose?!) opening conversation, James details: -the astounding negative effects of …

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  • RECENT POST

    AMR Trains #30: Resiliency: Running after a Hip Replacement and a Rheumatoid Arthritis Diagnosis

    If you’ve spent too much time wondering what you’d do if running were no longer an option, this episode is for you. Dimity chats with two women who have overcome significant hurdles and found their …

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  • RECENT POST

    Strava Badges We'd Like to See

    There are a lot of badges and awards floating around out there for athletes. Garmin has an entire database for when you run your fastest mile, finish a 20-mile bike ride, or accrue a certain …

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