• TODAY'S POST

    Episode #410: Trail Running Tips, Trick, and Tales

    Sarah and Amanda talk all things trail running with Sarah Lavender Smith, a running coach and author of The Trail Runner’s Companion. A veteran of 93 (!) marathons and ultras, Sarah shares: her personal transformation …

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  • RECENT POST

    How To Run a Virtual Race

    On the one hand (foot?), running a virtual race sounds like a no-brainer: Head out, go the prescribed distance, cross a virtual finish line. Then when you start to consider logistics—a course of accurate distance; …

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  • RECENT POST

    #409: Women Runners Share Their Shelter-in-Place Routines

    As part of AMR’s “Routines” series, Sarah and Maggie check in with four mother runners about their new normal, daily life, and workouts while sheltering in place. Visit them vicariously, and learn: how meditation is …

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  • RECENT POST

    Dry Martini: A Postcard from the Past

    A note from the third week of March 2020:  I’ve been working on this race report from Hilton Head for a week or two now. The ever-evolving global pandemic kept stealing all of my mental …

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