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    #273: How to Get Out of a Training Slump

    This show is almost like a trio of co-hosts: Sarah and co-host Molly pick the brain of Coach Amanda for insight into a training slump – and advice on how to pull yourself out of …

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    In October 2015, Mother Runner Heather wrote about running her first marathon. In 2016, she hit the 50K milestone and ran her first ultra. Not one to rest on her laurels, Heather stepped it up another notch …

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    Hump Day Giveaway: AfterShokz Trekz Titanium Bluetooth Headphones

    The run was “only” 12 miles. (Yeah, I’m in that part of marathon training.) No race pace, no charging hills, no strong finish. Just comfortable, loping pace for 12 miles. I cued up an episode …

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    Hats Off to You, BAMR!

    A recent conversation between me (Sarah) and my newly 12-year-old daughter, Daphne, who just started a 3 days/week running routine. We were about to head out the door with her joining me for first mile …

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    Many people missed the life lesson about the things you should and should not say to a pregnant lady. You should bring on the “you’re glowing” and “you’re beautiful” comments. While I know I am …

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