• TODAY'S POST

    #352: Single Mother Runners, and How They Get It All Done

    Sarah Bowen Shea and Tish Hamilton chat with three single mother runners about how they juggle all the demands of parenting, running, work, and life. The first guest is Bethany Mazura, a mom of two young …

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  • RECENT POST

    Dry Martini: 13.1 in New Orleans

    Usually, no matter how tired I am before the start of a race, I get excited once I’m lining up to get my run on. I can be at a race with 50 other runners …

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  • RECENT POST

    I Am Capable: a Runner's Intention at Rancho La Puerta

    We wish all you BAMRs could have joined us earlier this month in Mexico for our first-ever international Retreat. But since just 21 of you were at Rancho La Puerta, I (Sarah) wanted to share …

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  • RECENT POST

    #351: Recovery: What It Is, and How to Make It Beneficial

    Sarah Bowen Shea and Dimity McDowell welcome Christie Aschwanden, author of the just-released GOOD TO GO: What the Athlete in All of Us Can Learn from the Strange Science of Recovery, to talk about, you guessed …

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  • RECENT POST

    Training for My First Marathon: Race Report!

    [BAMR PAMR made it to race day and—spoiler alert—through 26.2 miles! Check out how she trained for her first marathon.] So, running a marathon is HARD, guys. Really freaking hard. I knew going in that …

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