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TODAY'S POST

A Road Runner Takes to Trail Running

By Pamela Harris, who wrote about training for her first marathon It probably sounds counterintuitive because I work out six days a week, but I consider myself a fundamentally lazy athlete. If I can’t access …

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TODAY'S POST

#429: Stress Management Advice from a Psychologist

Sarah and Dimity explore the downs—and ups—of stress with clinical psychologist Chloe Carmichael, Ph.D., the author of the upcoming book Nervous Energy: Harness the Gift of Anxiety for Success. Dr. Chloe offers (free!) advice on …

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RECENT POST

Ear Joy: Our Favorite Summer Podcasts

Mother runners love a podcast. Spending a run (or a car trip or just a few minutes of downtime) hanging out with some stories in our ears is just what we need to reset our …

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RECENT POST

#428: Running and Breastfeeding

Sarah and Molly talk to a trio of women who know all about breastfeeding babes: a lactation expert; former elite runner Tina Muir; and a “regular” mother runner. They share: how to set yourself up …

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RECENT POST

Running Through It: Adoption Day and Beyond

When you fly nearly 8,000 miles to adopt a baby, you’re given a laundry list of items to pack: diapers, wipes, onesies, tiny socks, blanket, formula (milk-based and soy—who know if she’s allergic?), bibs, bottles, …

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A Road Runner Takes to Trail Running

A Road Runner Takes to Trail Running

By Pamela Harris, who wrote about training for her first marathon It probably …

By Pamela Harris, who wrote about training for her first marathon It probably sounds counterintuitive because I work out six days a week, but I consider myself a fundamentally lazy athlete. If I can’t access a … Read More

#429: Stress Management Advice from a Psychologist

#429: Stress Management Advice from a Psychologist

Sarah and Dimity explore the downs—and ups—of stress with clinical psychologist Chloe Carmichael, …

Sarah and Dimity explore the downs—and ups—of stress with clinical psychologist Chloe Carmichael, Ph.D., the author of the upcoming book Nervous Energy: Harness the Gift of Anxiety for Success. Dr. Chloe offers (free!) advice on … Read More

Ear Joy: Our Favorite Summer Podcasts

Ear Joy: Our Favorite Summer Podcasts

Mother runners love a podcast. Spending a run (or a car trip or …

Mother runners love a podcast. Spending a run (or a car trip or just a few minutes of downtime) hanging out with some stories in our ears is just what we need to reset our … Read More

#428: Running and Breastfeeding

#428: Running and Breastfeeding

Sarah and Molly talk to a trio of women who know all about …

Sarah and Molly talk to a trio of women who know all about breastfeeding babes: a lactation expert; former elite runner Tina Muir; and a “regular” mother runner. They share: how to set yourself up … Read More

Running Through It: Adoption Day and Beyond

Running Through It: Adoption Day and Beyond

When you fly nearly 8,000 miles to adopt a baby, you’re given a …

When you fly nearly 8,000 miles to adopt a baby, you’re given a laundry list of items to pack: diapers, wipes, onesies, tiny socks, blanket, formula (milk-based and soy—who know if she’s allergic?), bibs, bottles, … Read More

A Mother Runner Takes a Stretching Challenge

A Mother Runner Takes a Stretching Challenge

During this endless season of cancellations and time at home, I’ve had …

During this endless season of cancellations and time at home, I’ve had to look for new ways to entertain and challenge myself. Like many of you, I baked a lot of bread. I reorganized my … Read More

#427: A Dietitian’s Advice on Healthy Eating during the Pandemic

#427: A Dietitian’s Advice on Healthy Eating during the Pandemic

Sarah and Katie dish with Ellie Kempton, the Simply Nourished Nutrition dietitian, about …

Sarah and Katie dish with Ellie Kempton, the Simply Nourished Nutrition dietitian, about healthy eating, weight management, and meal planning. Ellie serves up: ways to maintain motivation for healthy eating, even in stressful times; how … Read More

There's the Rub: Stop (and Heal) Chafe from Running

There’s the Rub: Stop (and Heal) Chafe from Running

[Photo from The Run Commuter] Chafe from running. We’ve all been there. Who …

[Photo from The Run Commuter] Chafe from running. We've all been there. Who hasn't jumped in the shower after a summer run — and nearly jumped right back out again when the water hits a freshly chafed … Read More

Mother Runners of the Month: Heidi Mischel + Abbie McKee

Mother Runners of the Month: Heidi Mischel + Abbie McKee Each month, we celebrate two athletes monthly in our #motherrunnner community. [because sports … Read More

The Struggle Is Real: A Mother Runner Moment in Glacier National Park

The Struggle Is Real: A Mother Runner Moment in Glacier National Park

You might think this post is about hiking, swimming, bear sighting during our …

You might think this post is about hiking, swimming, bear sighting during our family vacation to Glacier National Park. It is not, although we did hike, swim and sight a bear at a safe distance. Or you … Read More

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