Training

Figuring out fuel

I’d hate to jinx myself, but Friday mornings so far this fall have turned into the most perfect mix of exercise and rejuvenation. Exercise because I have a kick-butt Pilates reformer session first thing after getting kids off to school, [...]

By |2021-08-21T22:28:52-04:00September 27th, 2012|

Breathe in, Breathe out

So simple, sometimes so hard. I’ve been taking notice of my breathing lately—namely, that I am holding my breath probably more than I should, thanks to a few mom-related things I’m certain plenty of you have dealt with [...]

By |2021-08-21T22:56:42-04:00September 13th, 2012|
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