Boston Marathon Training: Random Acts of Friendship
From solo to soul-filling: Sarah Wassner Flynn shares how an unexpected act of friendship boosted her on a long training run for the Boston Marathon. I arrived in Boston for the New Balance Indoor Track National Championships on a [...]
My First Pelvic Floor Physical Therapy Visit
You know you're at a pelvic floor physical therapist when this kind of art adorns the walls. Source This week, apparently, is Dimity deep dive week on the Another Mother Runner blog. On Tuesday, we went deep [...]
Dimity Does a Protein Audit
My evening snack: House brands for the win! Unless you've been hiding under a box of family-size Honey Nut Cheerios, you know that protein consumption is all the rage these days. It's as trendy as wondering where [...]
Seven Inspirational Female Athletes to Follow
Happy International Women's Day! While we can think of plenty of ways to celebrate—our ideal day would be to go for a run, hang with girlfriends over a long lunch, then come home to read Barbara Kingsolver—we realize you [...]
Rolling the 13.1 Dice in Vegas
Today's post is a fabulous race report from BAMRbassador Jackie Ayers, who bet on her winning attitude and managed to have a fun 13.1 with her best running friend. Does "What happens in Vegas, stays in Vegas" apply to [...]
Our Favorite Things: Complements to a Running Routine
While we love a good scroll through a review section both for entertainment and should-I-buy details, we also know the absolute best recommendations for clothing, TV shows, desserts, books, and the like usually come from friends. Welcome to Our [...]
A BAMR Hikes up Kilimanjaro
This post is by Cay Miller, a longtime member of the AMR community who lives in Arkansas and is an OrangeTheory coach. Last month, Cay and her husband summited Mt. Kilimanjaro, Africa’s highest summit. Climbing Kilimanjaro was the hardest [...]
Sleep Hacks for Runners
Some nights, sleep feels elusive—like a race goal forever slightly beyond our grasp—while other nights, it overtakes us as gently as a breeze on a springtime run. In an attempt to make sleep more consistent and attainable, we turned [...]
Gear Review: Cozy, Post-run Gear
Last week, my best friend, Chalkley, was visiting from the East Coast. On a brisk, overcast morning, I ran while she headed out for a walk. When I returned, I was eager to chat with her, but first I [...]
Good Eats: Meatballs
We know what youre thinking: meatballs? But hear us out. Whether you're feeding your family or hosting a dinner party, meatballs are a crowd-pleaser that leave everyone satisfied. Obviously there's the classic spaghetti and meatballs, but sometimes it's fun [...]
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