Exercising Outside Reminds Me I’m Alive
Slices of sunlight slip through the ombré gray sky over the pond. There are a surprising number of people fishing along the banks. As I wade into the water, I have to give a wide berth to a few [...]
Slices of sunlight slip through the ombré gray sky over the pond. There are a surprising number of people fishing along the banks. As I wade into the water, I have to give a wide berth to a few [...]
For this monthly feature, we’ve asked women from around the country to share a week in their lives, letting us know how they fit in their workouts. (Here’s Rebecca from March.) Because we all know we can learn tips, [...]
April showers may indeed bring May flowers...but they also make for soggy runs. While you might be able to opt for a treadmill run instead, we suggest you head outside to experience the elements. Living in the Pacific Northwest, [...]
Today’s How I Work It Out comes from Rebecca Stetzer, a 38-year-old living in Trempealeau, Wisconsin. She works as a registered dietitian, specializing in treatment of eating disorders and disordered eating, and has a full house, which she loves. [...]
As part of our new recurring column (here’s the first installment), let’s pull back the curtain to see how another woman fits movement into her busy life. Heather Peter is a high school English Language Arts teacher, and the [...]
Today's post is an excerpt from Believe Training Journal (10th Anniversary Edition) by Lauren Fleshman and Roisin McGettingan-Dumas. Copyright © 2025 VeloPress. Reprinted with permission from VeloPress. New York, NY. All rights reserved. Set process goals, not just outcome [...]
Even before Dimity and I started Another Mother Runner (15 years ago next month!!), I’d break into a sweat when someone asked me, “When’s your next race?” I barely ever ran races in my 20s and 30s. I can [...]
By Dr. Kate Mhevc Edwards PT, DPT, OCS. A presenter at our 2020 retreat, Kate is the founder of Precision Performance & Physical Therapy in Atlanta. A 13-time marathon finisher, Kate is also the founder of the RUNsource app, [...]
Tish Hamilton, an Another Mother Runner podcast co-host and frequent contributor to our site, is a veteran of 50+ marathons and the mother of a college-age daughter. Her most recent post was a race report from the marathon she ran [...]
While my adult-ish kids were home for the holidays, we reminisced about the usual topics: hilarious debacles of all the years we cut down our Christmas tree, goals for 2025, and the odds of the Minnesota Vikings making it [...]