ANOTHER MOTHER RUNNER
PODCASTS
With wit and wisdom, this trio of shows explores all
aspects of running.

AMR
PODCAST
Launched in 2011, this podcast is more than 500 episodes strong, with new eps every Friday. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and a guest expert or “regular” women runners to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between.
AMR
ANSWERS
AMR Answers is a Q+A podcast on which the Another Mother Runner founders, Sarah Bowen Shea and Dimity McDowell, answer listeners’ recorded questions about training, goal setting, races, nutrition, running gear, TMI topics, cross-training, you name it! New episodes air every other Tuesday.
MANY HAPPY MILES
Released on alternate Tuesdays, Many Happy Miles (formerly AMR Trains) is a podcast hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores any type of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback.
