AMR Podcast

TMI Truths about Pregnancy

Whether you’re contemplating getting pregnant, currently have a bun in the oven, or are years out from being preggers, you’ll thoroughly enjoy learning and laughing from this episode! Co-host/guest Britany Williams is a personal trainer with certification in postpartum [...]

By |2023-01-26T23:41:35-05:00January 27th, 2023|

New Year, New Fitness Focus

If you’re looking to spice up your running routine or switch to another activity entirely, this episode serves up inspiration and insight from four “regular” women runners. With Sarah and Coach Liz, the gals share: -the mind-blowing epiphany of [...]

By |2023-01-13T00:10:54-05:00January 13th, 2023|

Holiday 2022 Reading

Looking for a page-turner or gift for the book-lovers in your life? Then this episode is a must-listen: Sarah and Ellison talk about their favorite new books—fiction and non-fiction. Here are all the books they discuss: Shrines of Gaity: [...]

By |2022-12-01T22:30:59-05:00December 2nd, 2022|
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