Sometimes all you need to succeed is good information to guide you in the right direction. To help you reach your goals this year,
we’re hosting free webinars with our expert coaches to give you guidance, inspiration, and answer your questions. From sports nutrition to new race distances, check out all the ways you can level up in 2024.
Register for one or all of them. We’ll drop into your inbox before the webinar to remind you of the date and time, and ask for any questions you may have. If you can’t make it live, don’t worry. Register anyway and we will send out the recording afterward via email.
Have a question? Email us at tlamclub@anothermotherrunner.com and we’ll be happy to help you out.
*dates/times are subject to change
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When: February 26, 1 pm ET/10 am PT
With: Coaches Jess + Amy of the Traditional Programs
Join us to connect with Coaches Jess + Amy, who combined have run 40 marathons, and love helping first-time marathoners finish 26.2 with a smile on their face.
We’ll cover all the basics, including:
- how much running experience you need;
- how to pick the right race for you;
- the time (and energy) commitment of training for a marathon;
- and what to expect, both physically and mentally, from the training.
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When: Wednesday, April 24, 8 pm ET/5 pm PT
With: Coaches Jen + Liz of the Triathlon Programs
Join Jen and Liz, Ironman competitors, top podium finishers and USA Triathlon certified coaches, who want you to experience the joy of swim, bike, run.
We’ll cover a range of topics, including:
- how to start swimming—or get better at it;
- necessary gear, including finding an appropriate bike;
- dividing up your training during the week;
- what races are good choices for beginners and/or more experienced triathletes.
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When: Wednesday, May 15 at 8 pm ET/5 pm PT
With: Coach Christy of the Ultra Programs
Thinking about getting out on the trails—or trying into an ultra? Chat with Coach Christy, a regular podium finisher in trail races of all distances, to learn about the transition from roads to trails.
Among other things, we’ll discuss:
- the mental and physical benefits of trail running;
- the gear you need to start on the trails;
- when to know if you’re ready to try a 50K;
- how to blend training on the road and trail.
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When: Tuesday, June 4, 2 pm ET/11 am PT
With: Jenn Giles of Many Nutritious Miles
Hydration, gels, the taper: Fueling for training doesn’t need to feel like a science experiment. Sports Nutritionist Jenn, MS, RDN, CSSD, will help dial in your calories and confidence.
This session will include:
- How find the best sources of fuel for you;
- Best hydration practices;
- How to know if you’re eating enough on the run;
- Troubleshooting tips when things go awry.
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When: Wednesday, September 4, 8 pm ET/5 pm PT
With: Coaches Jen and Liz of the Heart + Sole Programs
If you want to PR in the half marathon, you know it takes more than a handful of long weekend runs; let Coaches Jen + Liz give you their best secrets to help you achieve your goal!
During this session, we’ll cover:
- How to integrate a PR mentality into your training runs;
- Practices to institute during the taper;
- How to pace yourself appropriately;
- Dealing with the unknowns on race day.
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When: Monday, October 21 at 1 pm ET/10 am PT
With: Coaches Jess and Amy of the Traditional Programs
What does proper recovery look like after a half marathon or marathon? Coaches Jess + Amy will share their tips so you’ll rebound and be ready to go again sooner than later.
During this session, we’ll chat about:
- what to do immediately after a race;
- how to handle the first few days after a race;
- what recovery tools work best;
- when and how to return to your regular running routine.
→ If you can’t make the session live but are interested in the topic, register and we’ll share the video via email afterward! ←
