How I Work It Out: Emma
Welcome to the latest edition of How I Work it Out, where we get a glimpse of a week in the workout-life of various women. (Here are all the past posts.) For November, we're spending the week with Emma [...]
Running Lessons for Your Mind, Body, Work, & Life
This post is a companion to today’s podcast: These nuggets of advice are from Nick Thompson, the episode’s guest and author of the brand-new memoir titled The Running Ground: A Father, a Son, and the Simplest of Sports. (And, [...]
How I Work It Out: Susi V.
Welcome to the latest edition of How I Work it Out, where we get a glimpse of a week in the workout-life of various women. (Here are all the past posts.) For October, we’re in Phoenix with Susi V., [...]
A Night-Owl Runner Becomes a Morning Runner
Today’s post is by Jackie Ayers, a frequent contributor and BAMRbassador. Jackie lives in Bend, Oregon, with her husband and two school-age sons. My watch vibrates to wake me, and I'm momentarily unsure why, what I'm supposed to do, [...]
How I Work It Out: Amanda J.
Welcome to our latest edition of How I Work it Out, where we ask an active woman to share a week in her life and how she fits in her workouts. (Here are all the past posts.) Today’s How [...]
How I Work It Out: Emily M.
Welcome to our latest edition of How I Work it Out, where we ask an active woman to share a week in her life and how she fits in her workouts. (Here are all the past posts.) This month, [...]
Moving Forward with Grace
Mother runner Jacki Correll shares how she managed to maintain her fitness while traveling abroad. When my daughter was accepted into a prestigious study abroad program in France this spring, I immediately began to plan a summer visit, imagining, [...]
How I Work It Out: Lynn A.
Welcome to the July edition of How I Work It Out—our monthly peek into how one inspiring woman fits fitness into her real-life schedule. (Curious about past features? You can check them out here.) This month, we’re tagging along [...]
Tips for Training When You’re Not Training for Anything
This is the first summer in as long as I can remember that I do not have something to train for. No race looming on the calendar, no weekly mileage penciled in, no Sunday sweat session with a countdown [...]
How I Work It Out: Sarah J.
Welcome to our June edition of How I Work it Out, where we ask a woman to share a week in her life and how she fits in her workouts. (Here’s Sarah from May.) This month we are getting [...]