Training

Pure Zzzs for Sleep

You first heard about Sarah’s new-found restorative sleep last month when she told you about her secret weapon: ZzzQuil PURE Zzzs Restoative Herbal Sleep tablets. Since then she’s been snoozing along peacefully and has inspired other BAMRs to jump on [...]

By |2022-03-14T15:32:28-04:00March 14th, 2022|

A Pause in the Plan

I inadvertently hit pause on my running. I ran the Essentia Health Fargo marathon in late September. Like a responsible runner, I took two weeks of rest. I know many runners whose rest weeks look surprisingly like an easy week [...]

By |2022-03-03T23:04:17-05:00March 3rd, 2022|

It Felt Like Freedom

Losing control... Even before the world went sideways in March, 2020 felt hard. I was burned out from continuously chasing times and distances; I had a young kid who wasn’t what you’d call a superfan of sleep; things were happening [...]

By |2022-01-03T15:34:16-05:00January 2nd, 2022|
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