BEST FOR: If you’ve had a situation, goal, or issue swirling around in your brain for a few months, taking an hour to talk through it is a great way to clear up the clouds and gain perspective.
NUMBER OF WEEKS:
Maybe you’re a newer runner, and want to plot out your upcoming year of races with an experienced coach.
Maybe you’ve had a disappointing race, and you need to talk through it—and get psyched for another training cycle.
Maybe you’ve had a string of injuries, and are finally ready for an in-depth conversation about how to break the cycle.
Maybe you’ve got your eye on a Boston-qualifying time, and need to know how to nab that sucker.
Maybe you’re thinking of transitioning from runner to triathlete—or vice versa—and want help and want help laying out the steps (and strokes!) you’ll take.
If you’re in one of these—or countless other what-do-I-do now—scenarios, a Coaching Consult is the perfect next step for you.