Emily Toia runs toward 100 miles while high-fiving her daughter.

Emily Toia runs toward 100 miles while giving a (probably sweaty) high-five to her daughter.

Dimity and Sarah stammer in amazement at the accomplishments of this show’s guest,  Emily “Emz” Toia, who recently ran her second 100-miles-in-24-hours fundraiser on a treadmill. This 36-year-old mother of one tells the gals how she ran ’round the clock—yet kept the treadmill console covered with a towel the entire time so she couldn’t see the mileage or pace readout. Dimity peppers Emily with questions, including ones about bathroom breaks and “output.” Emily talks about why 4:00 a.m. was the toughest time to run, and why she, “enjoys these weird, long runs.” But to kick things off, the gals travel back in time to 1859.
To make a donation, go to rally.org/runemz.
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[audio:http://www.podtrac.com/pts/redirect.mp3/podcasts.pagatim.fm/shows/amr/amr_111713.mp3]

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