Cooking with the family in a picture perfect (studio) kitchen. [photo: Lauryn Byrdy]

Cooking with the family in a picture perfect (studio) kitchen. [photo: Lauryn Byrdy]

Dimity and Sarah kick off the show talking about recent running adventures—straight up mountains for Dim, and around San Francisco for SBS. (The mother runner version of The Country Mouse and The City Mouse!) Then the ladies welcome Sally Kuzemchak, a registered dietician and mom of two in Columbus, Ohio, who wrote the recently released Cooking Light Dinnertime Survival Guide. Like her blog and her book, Sally delves into solving real-mom kitchen dilemmas, such as having no time to cook or deciding what’s for dinner. Sally helps re-brand Dimity’s kids as “choosy,” not “picky.” Several yummy recipes from the book are discussed, so have a napkin handy to wipe away the drool!

[audio:http://www.podtrac.com/pts/redirect.mp3/podcasts.pagatim.fm/shows/amr/amr_070614.mp3]

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Dimity cools off in a mountain stream

Dimity cools off in a mountain stream