(photo via picturesbymom.com)
[Note: We’re hard at work on our third book this summer, so today’s podcast has previously aired. Don’t worry – we’ll be back next week with a new show!]
Sarah and Dimity talk with Dr. Amanda Hurtubise, an OB/GYN in Port Huron, Michigan, who they found through her informed, insightful comments on their Facebook page, about health advice for active moms. This mom of three and beginning-again runner quickly dubs this show about “the fallout of running,” addressing TMI topics like vaginal prolapse, urinary incontinence, and risk of infection from hanging out in sweaty workout wear. The good doctor also talks about running during pregnancy. The show’s highlight, though, is Dimity over-sharing about her shaving habits. Talk about TMI!
[audio:http://www.podtrac.com/pts/redirect.mp3/podcasts.pagatim.fm/shows/amr/amr_072914.mp3]*If you’re digging our podcasts, we’d be super-grateful if you’d take a minute (because we *know* you have so many to spare!) to write a review on iTunes. Many thanks.
**Also, the quickest way to get our podcasts is to subscribe to the show via iTunes. Clicking this link will automatically download the shows to your iTunes account. It doesn’t get any simpler than that!
I just had a baby three weeks ago so this was super helpful! Thanks for re-posting it
I had a 24 hour shift today and this podcast and the Portland Running Company podcast got me thru the rough patches, typically 3-4 am. I’m on the 13.FUN run walk program. These podcasts kept me motivated to run after my shift. Hey if Paula can keep running thru Diarrhea, I can gut out 35 minutes. I felt horrible and AWESOME, all at the same time. Thank you for keeping me wanting to push myself thru every day, whether I’m running or not.
Scheduling a wax….