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#130: Coach Christine and Sarah Talk Tapering and Racing

Cheers! Sarah and Coach Christine share laughs at a 2012 Mother Runner party.
Cheers! Sarah and Coach Christine share laughs at a 2012 Mother Runner party.

Mom of two Christine Hinton, the coach who designed eight of the nine training plans in Train Like a Mother, steps in for Dimity, who is taking some R&R. After some frank conversation about the pain of divorce, the two mother runners answer tapering and racing questions called in by members of the AMR tribe. They address Laura and Laural’s questions about overcoming the “crazies” during taper, and tell Kim how to hone mental toughness. They dive into a discussion about mantras, and talk about how tough it can be to shave minutes off a goal marathon time. It turns out both women land on the same side about using a pacer for a goal race. This is an important hour for any racer to listen to—even Sarah took notes for her upcoming marathon!

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2 responses to “#130: Coach Christine and Sarah Talk Tapering and Racing

  1. Just wanted to say I love your podcasts. I love how you talk about running and everyday and good and bad stuff too. There is just something easy and awesome about how you guys talk to each other and your guests. Keep up the good work!

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