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Sarah and Dimity are joined by Bethany Meyer, a mother runner of four boys who’s stepping up to her first marathon this spring. You might have heard of it: It’s in Boston…. Bethany is chronicling her training triumphs and tribulations for AMR as part of Team Stonyfield. Like many AMR podcast guests of late, Bethany was a reluctant runner when she first started—as a way to process the pain of her father’s ordeal with prostate cancer—but 11 years later, she’s fully embracing this “once-in-a-lifetime opportunity.” You’re sure to laugh when she talks about how her testosterone-saturated house smells and how it’s littered everywhere with Dorito crumbs. Learn what screw shoes are from Bethany, and hear Dimity talk about her latest innovative cross-training workout.

At the midway point in the show, you’ll hear a mother runner talk about the AMR Run + Refresh Retreat. Here’s where you can find more details about this April 16-19 not-to-be-missed escape! And here’s a link to the 5K Challenge Sarah talks up at the start of the show.

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