Certainly not the worst scenery for a trail run.

Certainly not the worst scenery for a trail run.

Sarah and Dimity welcome on Laura Swenson to hear her tales of running the Grand Canyon rim-to-rim. This mother of three tells how she has run 30+ marathons since her first 26.2-miler in December 2001 (yeah, you do the staggering math on that feat!), as well as how the first time she stepped out of her athletic comfort zone it felt almost like spiritual experience. Find out what this Spinning instructor and personal trainer considers a “miracle worker” for runners, and what an R3 is. (Nope, it’s not from the new Star Wars movie.)

But first hear Dimity recount her recent triathlon, and Sarah tell why a dime demonstrated that her husband really loves and understands her.

From our sponsor: For 20% off a ROVEREDGE, or any Red Fox merchandise or active-lifestyle accessories, use promo code AMR2015 at Red Fox Wireless website.

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