You have Successfully Subscribed!

ANOTHER
MOTHER RUNNER

#279: How to Rock Your Race

Another recorded-in-front-of-live-audience episode: Listen in as Sarah, Dimity, Coach MK, and Coach Amanda share advice and anecdotes about how to have the best race experience you can. The ladies remind it’s not necessarily the time on the clock that equates to success or enjoyment. They talk about the importance of going out conservatively, then stepping on the gas if you’re feeling strong mid-race. At the end of the episode, the panel takes questions from some of the attendees of the AMR Run + Refresh Retreat in Spokane. No matter what distance race you’re stepping up to the start for, you’ll find in this episode pearls of wisdom to use pre-, during, and post-race.

To enjoy a free month of Bark Box with order of 6- or 12-month subscription, visit barkbox.com/AMR

 

2 responses to “#279: How to Rock Your Race

  1. There were so many helpful nuggets of wisdom in this podcast! I’m registered for the Denver RnR half in two weeks, and my training has been seriously derailed due to a quad/calf strain. Now, instead of a time goal, I have a please-let-me-finish-upright goal, and it’s new territory for me. There were so many pieces of advice in the podcast that helped me reframe my attitude and goals, and feel good about it.

Leave a Reply

Your email address will not be published.

SUBSCRIBE TO ANOTHER MOTHER RUNNER NEWSLETTER AND RECEIVE 15% OFF YOUR FIRST ORDER!

*Exclusions Apply

Want some mother runner insipiration with special content and deals? 

You will receive an email within the next 24 hours with your discount code! 

X