Sarah and Maggie delve into a conversation about summer skin concerns with Dr. Elizabeth Hale, a board-certified dermatologist based in Manhattan and a mother runner with three children. The doctor sheds light on:
-best practices for applying sunscreen prior to a run or race
-the vanity/aesthetic side of sun exposure
-treatments for rosacea
-best products for banishing “bacne” and face breakouts
-wearing make-up while running (let the heated debate begin!)
In the introduction, Sarah and Maggie talk about bugs and birds bothering runners. The good doctor kicks off the conversation with some great running anecdotes at 12:40.
Here are the products Dr. Hale recommends in the episode.
Find new hats and visors in the Mother Runner Store.
It’s time for a COROS GPS watch: For an extra silicone watch band in the color of your choice, use code MOTHERRUNNER at coros.com
Get a set with all your shave essentials from Flamingo for just $16 (a $22 value!) with free shipping at shopflamingo.com/amr