The mother runners reflect on their “salad days” of running—from Dimity’s first sprint (in pursuit of a band hat) to Sarah discovering sports in college as an alternative to fraternity-house debauchery. They laugh over Dimity’s failed celebratory cheer in Central Park during the 1997 New York City Marathon, as well as Sarah’s inability to come up with a single standout race moment during her 30’s. This podcast is heavy on chitchat and laughter, light on advice.

[audio:http://www.podtrac.com/pts/redirect.mp3/podcasts.pagatim.fm/shows/amr_022312_101494651.mp3]

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