When races go amazing—and when they go amazingly off the rails.

Join Dimity as she gives her National Championship Long Course Aquabike race report, and then fields race reports from coaches Jennifer Harrison (Ironman Wisconsin) and Elizabeth Waterstraat (70.3 World Championships in St. George, Utah).

Tune in to hear the trio talk about:
—The importance of mentally creating space for your race at the beginning of race week;
—Why the size of your age group—or the race itself—does not deserve any “it was only...” qualification;
—How Liz mentally moved on after her bike broke during mile 1;
—and how Jen is coming to terms with a serious medical scare–and her first DNF in decades of racing—at mile 15 of her Iornman run.