We may be biased, but we think ringing in the new year with an athletic tradition is pretty much the best idea ever. You will too, after you listen to this podcast.

Dimity and co-host Sarah Wassner Flynn chat with three women who start the year off with athletic traditions:

First up is Jane Martin-Lavaud, who began her tradition of participating in the Coney Island Polar Plunge in 2015 to honor her daughter, and now plunges weekly;
Then we hear from Jodi Snowdon, who has run the in the Resolution Run 5K, a Canada-wide event, with her two daughters for nine straight years;
Then we connect with Jen Miller, who spent New Year’s Eve in 2020 doing the Hainesport Hundred and 24 Hour Endurance Run—and had so much type-2 fun she went back this year for another 45 or so laps.

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