Each month, we celebrate two athletes monthly in our #motherrunnner community. [because sports awards aren’t just for youth soccer] One athlete participates in our Many Happy Miles program and the other one is in a Train Like a Mother [...]
Sarah and Maggie talk all about sports bras with Laura Tempesta, a renowned bra consultant and founder of the website/advocacy group Bravolution. Bra-avenger Laura details: why it’s crucial to know what “sister sizing” is before you bra shop; care and [...]
If this were a normal spring, Sunday would see seven BAMRs cramming themselves into a van to run the Seneca 7 relay. Alas. When the whole pandemic started to pick up steam back in mid-March, it looked like the race [...]
Sarah and Dimity jump into a conversation with Bonnie Tsui, an avid swimmer and surfer and author of a new book entitled Why We Swim. The water-loving trio talks about: -the brain-wave-changing effects of swimming; -advice for adults who want [...]
Even though running is experiencing a healthy boom in participants, the COVID pandemic has crept into the crevices of our beloved sport. We all need to help endurance sports. Many running-related businesses, including races, fall under the "small business" [...]
Sarah and Katie talk with Cory Nyamora, a clinical psychologist and a triathlon/running coach, about running-related conflicts that can arise in relationships. Responding to real-life questions posted on the AMR Facebook page, Cory discusses: the importance of partners having space [...]
This is hard. You'd think that being safer-at-home would be a breeze. You're surrounded by your family, pets, and hobbies all of the time. There's no where to go and no one to see. All you need to do is [...]
A (much-needed) break. Grant says my new new Nuun kit makes me look "time-trialy"...a compliment, but I'm not sure speeds of 5.5 mph are allowed in time trials. Like many spring events, the Ironhorse bike ride for which [...]
Sarah and Amanda talk all things trail running with Sarah Lavender Smith, a running coach and author of The Trail Runner’s Companion. A veteran of 93 (!) marathons and ultras, Sarah shares: her personal transformation from smoker to accomplished ultramarathoner; [...]
On the one hand (foot?), running a virtual race sounds like a no-brainer: Head out, go the prescribed distance, cross a virtual finish line. Then when you start to consider logistics—a course of accurate distance; water and energy "aid stations"; [...]
