Dimity and Sonja Wieck dive into the Fijian waters to relive the World’s Toughest Race, then head to shore. The two chat about bringing more adventure into daily pandemic life and how Sonja has found both clarity and coping skills [...]
On February 17, I was diagnosed with breast cancer, which would later be classified as triple positive. As anyone who has been on this journey knows, the first few days and weeks are a blur of appointments and emotions. As [...]
Feelings of listlessness. An inability to find a new goal. A lack of desire to run. As runners we all know what a race hangover looks like. When I finished my first marathon distance this May, I knew I had [...]
I miss marathon finish lines. The accomplishment of crossing a finish line is so special. I thought I’d be a one and done kind of marathon runner. Turns out, I got hooked not only on the race, but on the [...]
Sarah and Molly, with special guest Alex Ward, the show’s longtime producer, play a game of catch-up. Alex and Sarah, co-presidents of the Silly Fractured Ankles Club, compare notes, then Molly and Sarah detail how their relationship has morphed during [...]
Unlike many, I knew that 2020 was going to be life-changing. Happily pregnant, my husband and I were eagerly awaiting the birth of our first daughter, Lucy, who was due at the end of May. But the world that Lucy [...]
Sarah and Dimity tell:-Jackie her pre-run anxiety is perfectly natural—and remind her she holds the power;-Canadian Tianna some simple and easy pre-run fueling options (including these muffins);-Suzanne the 10% rule applies to distance and intensity—and how to measure it out;-Kate [...]
Sarah and Dimity tell:-Jackie her pre-run anxiety is perfectly natural—and remind her she holds the power;-Canadian Tianna some simple and easy pre-run fueling options (including these muffins);-Suzanne the 10% rule applies to distance and intensity—and how to measure it out;-Kate [...]
Seven months into the pandemic and I’m close to cresting one of my favorite hills in a beautiful park full of fall color when “Hurricane” from the Hamilton soundtrack starts playing in my headphones. It’s been a rough couple of [...]
Quarantining with my family hasn't been the worst thing ever. I feel like I’m getting part of my life back. 2019 rocked our world. January of 2019 we found out the Vermont college my husband worked at was closing, and [...]
