AMR Community Supporter Michelle San Antonio shares her running journey with a pesky bunion and how she's finally ready to undergo surgery to tackle the issue once and for all. My education on bunions began in 2013, during the [...]
This is the perfect episode for anyone looking to get unstuck and become a stronger version of themselves—in running and in life! Along with hosts Sarah Bowen Shea and Liz Waterstraat, the guest Kate Gladdin, author of the recently published Okay, Now [...]
While my adult-ish kids were home for the holidays, we reminisced about the usual topics: hilarious debacles of all the years we cut down our Christmas tree, goals for 2025, and the odds of the Minnesota Vikings making it [...]
If your quads burn going up stairs, like Dina’s do, you’ll be intrigued by this episode of the question-and-answer show from the founders of Another Mother Runner. Or maybe you’re like Rachel, who asks for training guidance for a [...]
Any and all athletic folks need to listen to this episode to sidestep common nutritional mistakes. The guest is Alex Larson, a registered dietitian nutritionist, avid athlete, and mom of three kiddos. Along with hosts Sarah Bowen Shea and Amanda Loudin, the [...]
Join hosts Dimity McDowell and Sarah Wassner Flynn as they reflect on the Many Happy Miles program, its vibrant community, and the inspiring stories of members who’ve become better runners and people through their participation. Dimity shares the origins [...]
A perfect episode for folks in search of reminders to feel grateful and to give oneself grace: It’s a conversation with three co-hosts—Liz Waterstraat, Britany Williams, and Molly Williams. They share their personal highs and lows from the year, [...]
This is the ideal episode for anyone in need of athletic inspiration, empathy, and laughter: It’s a conversation with three co-hosts—Tish Hamilton, Amanda Loudin, and Ellison Weist. The gals recount 2024 highlights, including a marathon, numerous mountains summited, and [...]
This post is by Jackie Ayers, a BAMRbassador from Bend, Oregon, who occasionally contributes to our blog. Her most recent posts were about running the Richmond Marathon and the Portland Marathon this fall. Growing up, my family didn’t enjoy [...]
Armchair travelers and adventurous runners alike will enjoy this episode: The guest is travel writer and mother runner Allison Torres Burtka. Along with hosts Sarah Bowen Shea and Molly Williams, Allison shares: -details on running + hiking in Alaska, [...]
