Cathy Engstrom

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So far Cathy has created 236 blog entries.

Runners and Perfectionism

Whether you struggle to make things just-so, or are merely fascinated by the drive for perfectionism, this episode is an enlightening listen. With hosts Sarah and Amanda, three-peat guest Kate Kneifel, a licensed clinical social worker + mother runner, [...]

By |2023-07-27T13:35:38-04:00July 28th, 2023|

2023 Summer Reading

Book lovers and casual readers alike will delight in this annual episode that serves up a dozen new book suggestions. Before switching to the literary conversation around 8:52, hosts Sarah and Ellison talk about E’s upcoming trip to Sweden [...]

By |2023-07-06T20:17:23-04:00July 7th, 2023|
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