I (Sarah) can't believe this post is from 11 (!!) years ago. My younger daughter, Daphne, is heading off to College TBD in the fall. She's evolved into a hard-charging soccer player, an avid singer/guitar player, and "a brilliant [...]
Pickleball: Go for the games, stay for the laughs. Honestly, I need to put that phrase on a tee because it’s why I love the game so much. Yes, pickleball feeds my competitive fire, but it’s the between-points jokes [...]
Molly, all thumbs-up and smiles, in the final miles of her debut marathon (with Sideshow Bob, a.k.a. me, by her side for a bit) Let me start by oversharing: The idea for this post came to me [...]
This is the episode for anyone who has ever felt like an imposter at a race or who struggles to declare they’re a runner. Sarah and Ellison talk with a researcher, plus two real-life mother runners, addressing issues like: [...]
Anyone concerned about (or bedeviled by!) osteoporosis, stress fractures, or shin splints needs to listen to this episode, which intersperses wisdom with wit thanks to the great guest, Karen Myrick, DNP, a professor and nurse who specializes in orthopaedics. Karen [...]
