Dimity hugging her coach Bri after the race. Her smile says it all.

Dimity hugging her coach Bri after the race. Her smile says it all.

Our most epic podcast yet: Dimity tells, in wonderfully recalled detail, about her strong, heroic effort at Ironman Coeur d’Alene. From the 62-degree swim, to the wetsuit strippers, onto her trusty tri-bike Lyle, up hills and down, a chat with a cute guy named Ryan, to the final 26.2-mile run/walk, that starts with searing pain and includes an amazing shift in mental attitude, Dimity shares it all. (And SBS asks about details Dim would have otherwise left out, such as pooping and the changing tent.) And since 140.6 miles takes a while to talk through (let alone swim/bike/run!), this beauty is slightly more than an hour long. Deserving of such a long, tortuous race, the vocab word of this podcast is, “anthropomorphize.”

If you’re digging our podcasts, we’d be super-grateful if you’d take a minute (because we *know* you have so many to spare!) to write a review on iTunes.

[audio:http://www.podtrac.com/pts/redirect.mp3/podcasts.pagatim.fm/shows/amr/amr_062713.mp3]

**Also, the quickest way to get our podcasts is to subscribe to the show via iTunes. Clicking this link will automatically download the shows to your iTunes account. It doesn’t get any simpler than that!