Our guest Jennifer Upton and her family after finishing the 20th Disney Marathon this past January.
Dimity and Sarah, along with registered dietician Jennifer Upton, tell you how to dine and dash. No, not leaving a restaurant without paying your bill, but how to fuel your body before a race that starts super-late (or super-early), like the upcoming runDisney Wine & Dine Half-Marathon, or Rock ‘N’ Roll Las Vegas, or a multi-day series of races like runDisney’s Dopey Challenge. It’s tough enough running 13.1 (or more!) miles, so Jen guides gals through fueling on race day as well as refueling post-race when runners might be surrounded by sumptuous offerings. Sarah and Jen (both moms of twins!) also share their fueling plans during a half-marathon, while Jen talks through her race strategy for the inaugural Dopey. But first, hear Sarah and Dimity debate who should get the Mother of the Year award: Sarah thinks her recent cross-country meet debacle with her twins puts her strongly in the running. (Fair warning: Be prepared to have a few Disney ditties stuck in your head after listening to this podcast!)
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