ANOTHER
MOTHER RUNNER

Fueling for Epic Races Like runDisney

Our guest Jennifer Upton and her family after finishing the 20th Disney Marathon this past January.
Our guest Jennifer Upton and her family after finishing the 20th Disney Marathon this past January.

Dimity and Sarah, along with registered dietician Jennifer Upton, tell you how to dine and dash. No, not leaving a restaurant without paying your bill, but how to fuel your body before a race that starts super-late (or super-early), like the upcoming runDisney Wine & Dine Half-Marathon, or Rock ‘N’ Roll Las Vegas, or a multi-day series of races like runDisney’s Dopey Challenge. It’s tough enough running 13.1 (or more!) miles, so Jen guides gals through fueling on race day as well as refueling post-race when runners might be surrounded by sumptuous offerings. Sarah and Jen (both moms of twins!) also share their fueling plans during a half-marathon, while Jen talks through her race strategy for the inaugural Dopey. But first, hear Sarah and Dimity debate who should get the Mother of the Year award: Sarah thinks her recent cross-country meet debacle with her twins puts her strongly in the running. (Fair warning: Be prepared to have a few Disney ditties stuck in your head after listening to this podcast!)

If you’re digging our podcasts, we’d be super-grateful if you’d take a minute (because we *know* you have so many to spare!) to write a review on iTunes.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

**Also, the quickest way to get our podcasts is to subscribe to the show via iTunes. Clicking this link will automatically download the shows to your iTunes account. It doesn’t get any simpler than that!

Play

Leave a Reply

Your email address will not be published.

SUBSCRIBE TO ANOTHER MOTHER RUNNER NEWSLETTER AND RECEIVE 15% OFF YOUR FIRST ORDER!

*Exclusions Apply

Want some mother runner insipiration with special content and deals? 

You will receive an email within the next 24 hours with your discount code! 

X