ON YOUR MARK,
GET SET, GO!
GET SET, GO!
Whether this is your first time running or you’re just getting back into it, we are excited to be a part of your running journey. These resources will help you find your footing!
Articles to Help you get started
AMR AID STATION:
HOW TO BEAT TREADMILL BOREDOM
Eight years ago, the treadmill saved my life. If that sounds overly dramatic, well, at the time, I was feeling overly dramatic. Nearly to this day eight years ago, my then-husband sprung on me a surprise divorce. We lived together for more than 20 years, but it took only four months to separate our shared lives, divide our possessions and find new places to live.
AMR Answers: Hills During Marathon Training + Weekly Workout Schedule
Anyone with a hilly race on their calendar, like [...]
My Most Sentimental Piece of Gear: Lyle, the Tri-Bike
Welcome to September, a month where #2 pencils and [...]
Four Women Runners Strength Training in the Gym
This episode is the second part of a conversation [...]
AMR ON THE GO
How + Why to Plan a Runcation
This is the episode for everyone who’s ever daydreamed about taking a trip centered on running or an away-race: Three “regular” runners talk about the running-centric vacations they’ve taken, either with friends or solo. [...]
NPR Host + Author Mary Louise Kelly
If you are a fan of National Public Radio, you’ll especially love this episode with special guest Mary Louise Kelly, co-host of NPR’s All Things Considered and author of the bestselling memoir It.Goes.So.Fast. With hosts Sarah and [...]
Live w/ a P.T. from the Central Oregon Retreat
Enjoy chasing big goals? Contemplating finding a physical therapist? Like live events? This recorded-with-an-audience episode is folks who check any of those boxes. Co-hosts Sarah and Dimity talk with Lindsey Hagen, D.P.T., a physical [...]