If you’ve ever felt even a twinge of “mommy guilt” (ugh!), this episode is a must-listen. The guest is Nancy Reddy, an author and mother runner who shares her new book The Good Mother Myth. Along with hosts Sarah Bowen Shea and Britany Williams, the guest discusses:
-how crazy-making “shoulda-woulda-coulda” can be;
-the importance of being reminded you’re in a body;
-societal expectations of caring for your kids over yourself;
-running’s role in the creative process; and,
-the book-related running club she recently joined!
Before the guest joins around 07:10, Britany shares her current struggles of toddler-parenting.
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