All About Ragnar

Dimity, fresh off running the Ragnar Relay in the mountains of Colorado, and Sarah host Tanner Bell, the co-founder of the 15-race relay series. Tanner talks about what makes a Ragnar so “magical,” and how he and his energetic co-horts choose relay destinations—including the new trail running editions. Tanner and the ladies laugh about the creativity of team names and outfits (sorry, gals, tutus + our tees aren’t enough to win “best costume”—find out which out-there teams get bestowed that honor). The veteran of 10 Ragnar Relays shares his three top tips for success in the overnight races, which morphs into slightly gag-inducing conversation about dropping a cell phone into a port-a-potty. (A mishap that Sarah has borderline-phobic concerns about.) And, vocab-alert: Dimity tosses around a few $5 words, including, “detritus.”
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[audio:http://www.podtrac.com/pts/redirect.mp3/podcasts.pagatim.fm/shows/amr/amr_091913.mp3]
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