On this week's running podcast, Sarah and Dimity dive into a new batch of questions culled from the AMR Facebook page. The mother runners steer Emily away from potato chips and toward Nuun to satisfy her sodium cravings after sweat session, then debate the next step up—salt tablets. They dive into pointers for running while pregnant, then the next step from there: tips on running form while pushing a stroller. Along the way, they also weigh in on the debate regarding when—if ever—to try a marathon. The show wraps with perhaps the tastiest, most-fully baked analogy rationalizing the importance of a pre-race taper.
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