Anyone interested in the backstory of the Another Mother Runner community or learning more about this podcast’s host, Sarah Bowen Shea, will enjoy this crossover episode. In it, SBS becomes the guest, interviewed by an intuitive dad of two and college professor, Jonathan Ravarino, on his Ultra Balance Podcast. It’s a lively conversation!

At the end of the episode, on Miles of Books, Coach Liz details two new books aimed at high achievers, Meditations for Mortals and Toxic Productivity.