AMR podcast

#268: Best Ways to Utilize a GPS Running Watch

Sarah and co-host Amanda Loudin spend some time talking about GPS running watches - the best ways to utilize one as well as how to prevent becoming overly reliant on numbers on your wrist. Coach Amanda talks about why an “easy run” is [...]

By |2017-07-07T00:20:55-04:00July 7th, 2017|

#266: A Nutritionist Answers Questions from Mother Runners

Sarah and co-host Amanda Loudin welcome Jessica Crandall, a registered dietician nutritionist in Denver specializing in weight management and sports nutrition. This certified group fitness instructor and mother runner answers a host of questions from the AMR Facebook page, starting [...]

By |2017-06-23T00:20:51-04:00June 23rd, 2017|
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