As journalists, we’re usually the ones asking questions. But we like the tables being turned and having other mothers pry us for info. In this podcast, we clue you in on how to do speedwork as a newbie; how to maintain your spirit when you’re injured; how to balance proper fueling against fears of weight gain; and how to keep your running group from falling apart during the winter. And we apologize in advance for talking too much about holiday cookies!

[audio:http://www.podtrac.com/pts/redirect.mp3/podcasts.pagatim.fm/shows/amr_122911_101401341.mp3]

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