The lunches Dimity and Sarah pack never look like this--and if they did, their kids would be ravenous an hour later!

The lunches Dimity and Sarah pack never look like this–and if they did, their kids would be ravenous an hour later!

The ladies launch into a discussion about lunch-making fatigue: Dimity suffers from it, and Sarah has recently discovered a few cures. After reliving encounters with various lunchmeats during their formative years, the mother runners get to the meat of the show: answering questions from their Facebook community. They give Amy advice on how to stick to a training schedule despite constant roadblocks; they tell Shannan how to fit in cross-training. And they debate the merits of massage during a training cycle versus post-race. As usual, the duo is true yin and yang.

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[audio:http://www.podtrac.com/pts/redirect.mp3/podcasts.pagatim.fm/shows/amr_032113.mp3]

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