Sarah (left) and Dimity showering some sweaty love on Amy Blake in their Bullet Capris. All #AMRinSaucony
Sarah and Dimity gab with Amy Blake, a mother of three young children (including 8-month-old Clara) training for the Twin Cities Marathon and the centerpiece of #AMRinSaucony. Laugh along as Amy tells of not knowing how long a marathon was when she agreed to run her first one, and listen to Amy talk about training for marathon #10, and why 26.2 is her favorite race distance. Talk turns to heart rate training, which Amy is giving a go for this training cycle. Dimity draws out the secret of Amy’s exercise consistency. And, oh, no she didn’t: Amy utters the word, “jog” on the podcast!
And here are the two books Amy mentions in podcast: Believe Training Journal and Heart Monitor Training for the Compleat Idiot. (Book is British, thus the U.K. spelling variation.)
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Loved listening to this on my long run today. Amy is so inspirational and certainly a great example of getting it done!