#240: Meet the Train Like a Mother Club Coaches

coach-podcast-500x300Sarah and co-host Dimity welcome a bevy of savvy, sassy guests: the coaches of the Train Like a Mother Club. The gals give a preview of the plans in 2017 (including an exciting triathlon announcement!) as well as some insight into their coaching perspectives. First up is Coach MK Fleming of the hugely popular heart rate training programs, who talks about the importance of believing in “the power of ‘yet’” for “future badassery!” Next on is Amanda Loudin, coach of the traditional programs (and occasional co-host of this podcast), who reveals how she stopped a string of injuries that plagued her for the better part of a decade. An intriguing conversation about track workouts (no, not an oxymoron!) evolves when Amanda talks about what her TLAM Club plans entail. Finally, Jenny Harrison, one of the two new triathlon coaches, empathizes about coming back after a pregnancy (in her case, a twin pregnancy that involved eight weeks of bed rest!). Jenny explains why she loves to coach beginners, whom she encourages to discover “the beauty of triathlon.”

Before all this: It wouldn’t be a holiday-time AMR podcast without chitchat about cookie parties. Get your fill!

*Intrigued by talk of Saucony Stride Lab app? Here’s iTunes link to app, or search for it wherever you get apps on your mobile phone.

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2 responses to “#240: Meet the Train Like a Mother Club Coaches

  1. Loved hearing from the coaches – they all sound amazing. Just when I promised myself I wouldn’t seriously train for any spring races, I’m tempted to join Amanda’s Half Marathon Race group, with the Denver Colfax half in May as my goal race. Surely the entire winter won’t be this cold – right?

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