Sarah and Adrienne Martini have an intriguing conversation with Lexie Kite, Ph.D., co-founder (along with her identical twin sister!) of the non-profit More Than a Body and co-author of the new book called More Than a Body: Your Body Is an Instrument, Not an Ornament. Lexie offers insight and advice on:  

-building body image resilience (and what it is!);  
-setting goals based on what your body can do, not what it looks like;
-banishing the belief you need to look a certain way for anyone else;  
-helping plant a media-literacy seed for your children (and yourself); and, 
-silencing any internal self-objectifying voices as you emerge into a post-pandemic world. 

When you shop our sponsors, you help AMR.
We appreciate your—and their—support.

Start thriving: Get $20 off your first order +
a free gift when you join today at  

Simplify dinner: For 12 free meals + free shipping,

go to and use code amr12

Good night! Birch is giving $200 off all
mattresses + 2 free eco-rest pillows at