Sarah and Dimity offer advice:
-for Shuni about fighting nausea after a long run (+ not running in a fasted state);
-regarding mileage early in a training cycle for Jennifer;
-about blister issues suffered by Kerry; and,
-when to make eye contact and greet fellow runners in response to Other Sarah’s query.
In the intro, Sarah shares her experience after vaccine #2; at the very end of the episode, be sure to catch Dimity’s impassioned cyclist-rant.
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