Amr answers

 

Anyone traveling to a race this year will appreciate the suitcase-worth of advice the duo give to Megan, who’s doing the Chicago Marathon (her first 26.2!) this fall. All runners concerned about their knees, like Janet, will welcome the reassurance and pointers Dimity serves up. And if you relate to Becca, who needs help finding new, interesting races, this episode serves up suggestions.

Score free tickets to The Run Show Chicago (and L.A.) with code AMR.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Banish blisters: Get one pair free when you buy three pairs
with code 
AMR2022 at wrightsock.com
 
Take your free hair quiz + get 15% off
your first order at 
Prose.com/AMR
 
For simple, smart savings on your prescriptions,
go to 
GoodRX.com/AMR