How’s That “New Year, New You” Going?
When we moved into our current house and unpacked the kitchen, we put dishes and utensils in places that initially felt logical and called it good enough. But after living in the house for a while, it became clear that [...]
A PT’s Favorite Physical Therapy Tools to Use at Home
You likely have a foam roller at home—and maybe a massage gun you pull out to hit your quads while you're watching The Crown. But what about a muscle scraper or a cupping set? These tools aren't exclusively in [...]
Running Always Brings Me Home
Today's post is written by Jacki Correll, who recently ran in her brand-new neighborhood after a move. Jacki shares how running keeps her grounded, no matter the location. I recently moved into a beautiful three-story, century-old home located in [...]
Race Report: The 2024 Dopey Challenge
Snow White and her Dwarfs: freshly showered and all smiles! Completing Disney's Dopey Challenge—running a 5K, 10K, half marathon, and marathon on four consecutive days—is tough enough. This year, though, there was an added obstacle: weather on the morning [...]
Our Favorite Things: Strength Moves
While we love a good scroll through a review section both for entertainment and should-I-buy details, we also know the absolute best recommendations for clothing, TV shows, desserts, books, and the like usually come from friends. Enter Our Favorite [...]
Yoga: Just Start at the Beginning
My 45-year old body recently reminded me I’m no longer in my 20s. It happened after a marathon Christmas present wrapping session, when I sat on the floor cross-legged. At the time, it seemed like a good idea. But, when [...]
A New Year’s Eve Not to Remember
That top edge you can barely see? All me, baby. I spotted my neighbor early on New Year's Eve in the self checkout lane at Whole Foods. In his hands: oysters, champagne, a six-pack of Guinness. In [...]
Our Favorite Things: Bath Products
With the finish line of 2023 in sight, we just want to relax in a hot bath or shower and enjoy some I-deserve-this downtime. In this daydream scenario, no one knocks (or scratches—go away, Auggie!) on the door or [...]
13 Questions Every Runner Should Ask Themself, Part 2
If you listen to Miles of Books, a bonus segment at the end of the last Another Mother Runner podcast episode of every month, you know Coach Liz Waterstraat is an avid reader of non-fiction books. For this two-part [...]
2023 Athletic Highlights from the AMR Community
What was your favorite athletic highlight of 2023? Perhaps it was PR’ing in a 10K or crossing the finish line of your very first marathon. Maybe it was something simpler, but oh-so-sweet, like a scenic hike with your family [...]
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