Eating Clean: 10 Days In
I've been getting intimate with the produce aisle. Or at least figuring out what it all is. So it's been about 10 days since I waved the white flag on my mood and my motivation. Thank you again [...]
Tell Me Tuesday: How to Get the Stink out of Workout Wear
At least most of us now have machines to help with the problem of stinky running clothes. If your running partners can smell you coming from a mile away (I'm often guilty as charged!), it might be time [...]
Tell Me Tuesday: Pasta Dishes to Fuel Training Runs
This ditalini-and-white-beans recipe might well be my favorite dish. (Photo courtesy of epicurious.com) Know how a vehicle needs the right type of gas to perform at its best? If you drive a Lexus or Volvo, fill it with [...]
Choices and Changes
This past week, I have not been taking responsibility for the energy I bring to the world--and into my own body. Despite connecting and laughing with 50 amazing women at the reTREAT, I came home totally sapped. Exhausted, enervated, wiped, [...]
A reTREAT to Remember
California girls may be unforgettable, but Minnesota girls run things. [Note: Instead of having Sarah or I write about the reTREAT we attended last weekend, four BAMR's offered to fill you in. We couldn't say no.] Be someone [...]
Other Mother Runners in Our Tees
We all "heart" running--and each other. As much as I love my running buddy Heidi, seeing her image wallpapered across our Another Mother Runner store had gotten to be a little much. Dimity and I decided to recruit [...]
Tell Me Tuesday: Getting Over Bad Body Days
Maybe funky undies would snap me out of a body funk. More likely: not looking at pics like this. Lately, my calves have felt as thick as anacondas. And my stomach is showing signs of too many drumsticks--not [...]
Finding Change–and Laughs–on a Run
Two goofy moms with 12 cents Let me share a theory I have: While on a run, if you don't stop to pick up the first change you see on the road--be it a penny, nickel, dime, or [...]
Ironing It Out
Bring it! Or something like that. I have a rule: I don't do triathlons in Boulder. Boulder is full of athletes who intimidate me; they have 4% body fat and always seem to have a game-face and clock [...]
Tell Me Tuesday: How To…
A) Make yourself feel nauseous for over a week after you hit "submit" button. B) Wonder if you're just a 40-year-old working mother of two disguised as a crazy lady with an endurance obsession. (Or maybe the two aren't all [...]
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