There is much to love about the city I call home—Saint Paul, across the Mississippi River from its “twin,” Minneapolis. The winter is magical; spring bursts in with more color than a drag show; summer invites us all outside [...]
Frequent readers might recall that the last time I checked in with Mother Runner Land, my life was in a state of minor upheaval. I weathered that storm, dropped the oldest off at college, and essentially adopted a whole [...]
Alana and her Dad in 2017 at the Twin Cities 10 Mile, clearly in the running for the best finish line pic ever. Success as a runner means I am taking care of my mental and physical [...]
