AMR Holiday Market This season of giving, we’re celebrating Small Business Saturday with an inspiring marketplace that shines a spotlight on talented women from the Another Mother Runner community. These amazing entrepreneurs bring their creativity, heart, and [...]
In honor of Native American Heritage Day, we are re-running this episode, which originally aired November 26, 2021. Gain a deeper understanding of Native American runners in this installment of our Run in Her Shoes series, [...]
Anyone who’s ever worried about being “swept” during a race or fretted about having to go #2 during a race—both concerns of Amanda—will appreciate the guidance and assurance offered by the hosting duo. And folks, like Christine, who wonder [...]
AMR Holiday Market This season of giving, we’re celebrating Small Business Saturday with a unique and inspiring marketplace that shines a spotlight on talented women from the Another Mother Runner community. These amazing entrepreneurs bring their creativity, [...]
Avid readers, as well as casual ones, will enjoy this annual episode, in which the hosts Sarah Bowen Shea and Ellison Weist chat about a 14 newly released books they’ve read and (mostly) recommend. The literary talk starts around [...]
If you're gearing up for a race or you may have one on the schedule soon, this episode is for you! Co-hosts Dimity and Sarah WF chat LIVE from the Richmond Marathon expo with Train Like a Mother Coaches [...]
Whatever your dream race, you will gain so much insight and wisdom from this candid conversation with Coach Liz Waterstraat about her recent Ironman triathlon. With host Sarah Bowen Shea, Coach Liz shares: -why she jumped back into an Ironman [...]
If you’re chuffed by chafing like Carolyn, you’ll appreciate the solutions from the hosting duo, including this medical adhesive bandage Sarah suggests. Newer moms eager to run with a stroller will welcome the tips given to Eri, and gals at [...]
Anyone curious, confused, or overwhelmed by nutritional supplements will welcome this clear-eyed episode with guest Jennifer Giles, MS, RDN, a sports dietitian/nutritionist and mother runner. Along with hosts Sarah Bowen Shea and Tish Hamilton, Jenn details: -how to find reputable supplements that [...]
I had no sooner given out the last piece of Halloween candy and boxed up my orange and black decor when November came roaring in. I know, I know: Every year November immediately follows October, but why does it [...]
