Any and all athletic folks need to listen to this episode to sidestep common nutritional mistakes. The guest is Alex Larson, a registered dietitian nutritionist, avid athlete, and mom of three kiddos. Along with hosts Sarah Bowen Shea and Amanda Loudin, the [...]
Join hosts Dimity McDowell and Sarah Wassner Flynn as they reflect on the Many Happy Miles program, its vibrant community, and the inspiring stories of members who’ve become better runners and people through their participation. Dimity shares the origins [...]
A perfect episode for folks in search of reminders to feel grateful and to give oneself grace: It’s a conversation with three co-hosts—Liz Waterstraat, Britany Williams, and Molly Williams. They share their personal highs and lows from the year, [...]
This is the ideal episode for anyone in need of athletic inspiration, empathy, and laughter: It’s a conversation with three co-hosts—Tish Hamilton, Amanda Loudin, and Ellison Weist. The gals recount 2024 highlights, including a marathon, numerous mountains summited, and [...]
This post is by Jackie Ayers, a BAMRbassador from Bend, Oregon, who occasionally contributes to our blog. Her most recent posts were about running the Richmond Marathon and the Portland Marathon this fall. Growing up, my family didn’t enjoy [...]
Armchair travelers and adventurous runners alike will enjoy this episode: The guest is travel writer and mother runner Allison Torres Burtka. Along with hosts Sarah Bowen Shea and Molly Williams, Allison shares: -details on running + hiking in Alaska, [...]
If you caught our Holiday Gift Guide, you would have spotted the book Epic Runs of North America. Over on the AMR Podcast today, we're chatting with travel writer Allison Torres Burtka, who is sharing her essay from the [...]
This episode is ideal for anyone looking for holiday gift suggestions for runners, prompted by a question from Nicole, as well as folks struggling to formulate a weight-room workout, like Sarah. Also, anyone with an irregular work schedule, like [...]
This enlightening episode is required listening for any and all runners, whether healthy or injured! The guest is Erin Ayala, Ph.D., a sport psychologist and certified mental performance consultant. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, [...]
AMR Holiday Market This season of giving, we’re celebrating Small Business Saturday with an inspiring marketplace that shines a spotlight on talented women from the Another Mother Runner community. These amazing entrepreneurs bring their creativity, heart, and [...]
