If you’re a Peloton devotee or just love a good story of perseverance and passion, we’ve got the guest for you. It’s the incredible Susie Chan, a London-based Peloton instructor who’s also an icon of endurance running and now [...]
Everyone who’s interested in the steps it took to get women runners to where we are today needs to listen to this enlightening episode. Maggie Mertens, author of Better Faster Farther, joins hosts Sarah Bowen Shea and Tish Hamilton to [...]
In the spirit of September and those once-a-year days when YOU got to be the focus of sharing time, we're introducing Back to School, AMR-Style. For much of September, we are dropping into the memory banks of your youth [...]
This episode is jam-packed with insight and suggestions, including advice for Lorrainne who is contemplating a trail race yet training on the road. Runners afflicted with plantar fasciitis, like Holly, will appreciate all the been-there, done-that wisdom host Sarah [...]
If you need help fitting workouts into a busy schedule, look no further: This episode spotlights four teachers who share anecdotes, insight, and hacks on running while working a time- and energy-intensive job. The guests share: -the sanctity of [...]
This post originally appeared in the Instagram feed of Liz Waterstraat, a longtime heart-rate and triathlon coach in our Train Like a Mother Club, and a frequent co-host of Another Mother Runner podcast. It is used with permission. My [...]
Whether you’re staring down surgery or merely fascinated by inspiring tales of recovery, this is the episode for you. Hosts Sarah Bowen Shea and Molly Williams talk with three guests: Kevin Stone, M.D., an orthopaedic surgeon and author of Play [...]
This post is by Pam Harris, an avid boxer, 3x marathoner, and aspiring hip hop dancer. Pam is an AI research manager who lives with her family in the Atlanta area. She’s written for us about battling imposter syndrome [...]
Definitely listen to this episode if you’ve ever debated how often you should stand on a starting line, like Emily. Morning exercisers, like Christina, will be shown the wisdom of eating pre-workout, while folks like Elizabeth will learn ways [...]
Calling all athletes: Listen to this episode, especially if you’re training for a race! With co-hosts Sarah Bowen Shea and Coach Liz Waterstraat, the guest, Erin Ayala, Ph.D., a sport psychologist and endurance athlete, talks about pushing through burnout [...]
