If you’re new to running or coming back after a long break, like Jodi, this episode will speak to you, especially if you have your sights set on a half-marathon. Or maybe you’re like Gina, another 13.1’er in [...]
This is the episode for folks who debate how to fit in everything—workouts, work, family, chores, self-care, etcetera. Spurred on by a question from Trisha, the hosting duo shares crowd-sourced responses that range from practical advice to guilt-alleviating [...]
Got an upcoming race and curious about making a port-a-potty pitstop mid-race, like first-time marathoner Gina is? Give a listen to this episode for loads of suggestions. Also, Dimity serves up lots of great advice about tackling a [...]
If you live in a hilly region, like Whitney, do you ever wonder if you also need to do hill repeats? Well, this episode has your answer, along with keen insight on Zone 2 running and heart-rate training, in [...]
Ever wonder how Another Mother Runner got started and grew? The founders (who are also the hosting duo) recap the highlights in response to Amy’s question. Maybe you’re like Meg, looking to return to running. If so, [...]
Give a listen if you’re like Holly and you want to figure out how your half-marathon finish time can predict when you’ll cross your marathon finish line. Or if you can relate to Amy, who’s looking to support [...]
Looking for effective, at-home strength moves, like Maura? Then give a listen to this episode. (Here are the three programs Dimity recommends, including Many Happy Miles.) Or maybe you are in Karen’s shoes, wondering when to replace your running shoes. Finally, learn along [...]
If you’ve got a hilly race on your horizon, like Christina, give a listen to this episode. Or if you’re not chuffed about chafing (especially in delicate areas), à la Amanda, you’ll appreciate the crowd-sourced solutions the hosts serve [...]
This is the episode for folks who love a laugh—and listening to folks think on their feet! For the first time ever, Sarah and Dimity fielded questions from a live audience (at an AMR Retreat) on a wide array [...]
This episode is for all runners who have wanted to quit halfway through a run, like Jana. Thankfully, the host duo of Sarah and Dimity share solutions, as they do with Catherine, who wants to know how to beat [...]
