Active women hold very differing opinions about wearing underwear while exercising, as evidenced by this week’s TMI Tuesday update on our Facebook page. We wrote about this hotly contested topic in one of our books, and it always gets [...]
On a chilly run, you can become acutely aware of the cold-weather capabilities of your running tights. Maybe your buns get super cold. Maybe your ankles are too exposed. Maybe you notice a nice, beet-red sheen over your whole [...]
While we love a good scroll through a review section both for entertainment and should-I-buy details, we also know the absolute best recommendations for clothing, TV shows, desserts, books, and the like usually come from friends. Welcome to Our [...]
Whether it’s the base layer covered with a fleece vest and a waterproof jacket or a topper worn over a tank top for the first few miles of a crisp run, a long-sleeve shirt made of a wicking fabric [...]
I—Dimity—eat a protein bar most every day. Usually it's around around 2 or 3 pm, and it's usually an RXBAR, even though the bars tend to glue themselves to my teeth. (And occasionally they even do damage, taking out [...]
Compression socks and sleeves: They seem to be on the legs of everyone these days, from us mere-mortal runners to Olympians. But hop in the Wayback Machine, and we’d see compression socks and sleeves migrating from the medical world [...]
If your "bottoms" drawer is anything like mine—Dimity's—it's filled with black shorts, navy blue leggings, dark grey bike shorts. In other words, when you're covering your bottom half for a workout, you're apt to keep it dark and neutral. [...]
We love a good lightbulb moment. Especially when it comes to running gear. That’s what Maureen, a half-marathoner in training, recently had. “I love running with a hydration vest: I can't believe that in my 13 years of running, [...]
While finding the perfect pair of running shorts isn't as fraught of a process finding the right pair of jeans is, it can still be time-consuming and frustrating, especially shopping online. What does a 5" inseam look like on [...]
Last week, my best friend, Chalkley, was visiting from the East Coast. On a brisk, overcast morning, I ran while she headed out for a walk. When I returned, I was eager to chat with her, but first I [...]
